Nutrition Diploma Program In Ontario

Understanding Carbohydrates: A Guide for Students in Nutrition and Health Programs

If you’ve ever felt confused about carbohydrates, we can’t say we blame you. Few nutrients seem to attract as much conflicting claims as carbohydrates do. You may have heard some…
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What to Know about WADA’s Role in Modern Sports Ahead of Nutrition and Health Training

The margins at the top of competitive sports are consistently becoming finer and athletes are always searching for ways to gain an advantage. This may mean developing new athletic techniques,…
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Bring on the Protein: What Students in Nutrition and Health Programs Should Know About Amino Acids

Protein shakes are a common fixture in the modern gym kitbag, so let’s take a look the bodily impact of supplements in health and sport training.

Chew Over These Meat Substitutes Before Your Diploma in Nutrition Program

As the concrete nutritional and environmental benefits of following a plant-based diet are becoming better known, an increasing number of health-conscious individuals are looking for ways to get their protein…
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4 Nutrients Professionals with a Diploma in Nutrition Know Are Important for Aging Clients

Dietary needs can change through a person’s life. Here are four nutrients that graduates of nutrition and health programs know aging clients may need more of.

A Primer on Metabolism for Students in Nutrition and Health Programs

Many individuals who are on a wellness and weight loss journey attribute their slow progress to having an inadequate metabolism. While metabolism does play a crucial role in helping our…
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A Look at the Animal Protein Debate for Students in Nutrition and Health Programs

For a long time, it was widely accepted that animal foods provided the best source of protein. However, times are changing. With the recent vegetarian and vegan movements, more and…
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3 Drugs Athletes Are Banned From Using and What Students in Nutrition and Health Programs Need to Know

It’s no secret that some athletes use drugs to improve their performance. This unethical practice creates an uneven playing field and can skew the results of a competition. In addition,…
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The Truth About Snacking for Students in Nutrition and Health Training

When people hear the word “snacking,” images of chips, candy, and other indulgences will usually come to mind. However, members of the professional nutrition community have argued that snacking can…
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3 Healthy New Year’s Resolutions Recommended by Pros With a Diploma in Nutrition

With the New Year on the horizon, professional nutritionists everywhere will be trusted by their clients to help develop clean-eating resolutions. The New Year is a chance to start fresh…
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