Nutrition

Interested in Sport and Nutrition Training? 3 Facts About the IAAF’s Statement on Nutrition

The International Association of Athletics Federations (IAAF) is the global governing body for the sport of athletics. As such, its statements regarding health and nutrition for athletes are taken seriously…
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The Great Egg Debate: What to Know If You’re Considering a Certificate in Nutrition

A recent study has revitalized the debate about the possible health effects of eggs. Here’s what students in nutrition and health programs need to know.

3 Things to Know About Probiotics for Students in a Nutrition Diploma Program

Probiotics are popular for their potential health benefits. If you’re undergoing sport and nutrition training, here’s what you should know about probiotics.

Understanding Carbohydrates: A Guide for Students in Nutrition and Health Programs

If you’ve ever felt confused about carbohydrates, we can’t say we blame you. Few nutrients seem to attract as much conflicting claims as carbohydrates do. You may have heard some…
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Winter Superfoods to Recommend After Nutritionist Training

Considering nutritionist training? Check out this blog to learn about some important superfoods you might recommend to clients once you start your career.

Superfood or Superhype? What Graduates in Nutrition and Health Programs Are Saying About Moringa

Though growing in popularity, moringa may still be unfamiliar to some. Also known as drumstick tree, it is native to India, but has also been widely cultivated across Asia, Africa,…
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Coconut Oil: The Controversial Food that’s Causing Debate in Nutrition and Health Programs

Over the last few years, few foods have enjoyed the soaring boom in popularity experienced by coconut oil. Fuelled by rumours that the oil offered many different health benefits, sales…
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What to Know about WADA’s Role in Modern Sports Ahead of Nutrition and Health Training

The margins at the top of competitive sports are consistently becoming finer and athletes are always searching for ways to gain an advantage. This may mean developing new athletic techniques,…
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4 Common Mistakes to Warn Athletes About After Sport and Nutrition Training

Athletes put a lot of concentration into their food and drink consumption, so professionals with a certificate in nutrition look out for these errors.

Bring on the Protein: What Students in Nutrition and Health Programs Should Know About Amino Acids

Protein shakes are a common fixture in the modern gym kitbag, so let’s take a look the bodily impact of supplements in health and sport training.