Sport Nutrition Certificate

Earning your Nutritionist Certificate? Here are 4 All-Natural Sources of Probiotics

Since when did ingesting bacteria make us healthier? For centuries, doctors have understood the connection between good food and good health, but it hasn’t been until recently that doctors and…
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How Safe are Sports Supplements?

Sports supplements have become such a common sight that it’s hard to imagine them as potentially harmful. We pass by nutritional supplement stores while shopping at the mall, we see…
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How Vegetarians Meet Nutritional Needs for Training

Every athlete has their own unique nutritional needs designed for their training, body composition and with their performance goals in mind. These professionals work closely with a sports nutritionist to…
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Is it Still 8 Cups a Day? A Nutritionist’s Guide to Healthy Hydration

The human body is approximately 60% water. That water plays a vital role, as it helps transport nutrients, eliminate waste, and regulate body temperature. Unfortunately, that water reserve is constantly…
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