Nutrition And Health Programs

Pursuing a Certificate in Nutrition? Here’s a Look into Intermittent Fasting

If you’re pursuing a nutrition certificate or even just have an interest in doing so, you’ve likely heard of Intermittent Fasting (IF), which has become something of a fitness trend….
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Interested in Nutrition and Health Training? Check Out This Study About Personalized Diets

Is there such a thing as a one-size-fits-all diet? Check out why a new study says no and what that means for students in nutrition and health training.

The Great Egg Debate: What to Know If You’re Considering a Certificate in Nutrition

A recent study has revitalized the debate about the possible health effects of eggs. Here’s what students in nutrition and health programs need to know.

Understanding Carbohydrates: A Guide for Students in Nutrition and Health Programs

If you’ve ever felt confused about carbohydrates, we can’t say we blame you. Few nutrients seem to attract as much conflicting claims as carbohydrates do. You may have heard some…
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Coconut Oil: The Controversial Food that’s Causing Debate in Nutrition and Health Programs

Over the last few years, few foods have enjoyed the soaring boom in popularity experienced by coconut oil. Fuelled by rumours that the oil offered many different health benefits, sales…
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Bring on the Protein: What Students in Nutrition and Health Programs Should Know About Amino Acids

Protein shakes are a common fixture in the modern gym kitbag, so let’s take a look the bodily impact of supplements in health and sport training.

Nutritionist training in Ontario

Nutrition for IBS: What Students in Nutrition and Health Programs Need to Know

For those with IBS, symptoms can be very uncomfortable. Here are some of the ways you may be able to help once you’ve earned a nutritionist certificate.

Food for Thought: How Pros With a Certificate in Nutrition Help Students Eat Healthy

Students who enjoy a nutritious diet are more likely to enjoy success, too. Here’s how pros with a certificate in nutrition can help them get there.

Pros With a Certificate in Nutrition Recommend These 5 Tips for Healthy Eating in the Winter

Staying healthy can be a challenge in the winter. As the days get colder and shorter, people stay indoors more, exercise less, and indulge in unhealthy treats during the holidays….
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Chew Over These Meat Substitutes Before Your Diploma in Nutrition Program

As the concrete nutritional and environmental benefits of following a plant-based diet are becoming better known, an increasing number of health-conscious individuals are looking for ways to get their protein…
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