Nutrition And Health Training

How a Sport Nutrition Certificate Helps You Understand the Value of Nutritional Assessments

Assessments are a large part of working in the fitness industry. They allow for information to be gathered about clients with minimal guesswork. A client’s diet will affect their health…
Read More

3 Social Media Nutrition Myths You Can Debunk with Sport and Nutrition Training

Social media is where many people turn for quick tips on nutrition and fitness. With flashy influencers, quick videos, and wellness trends everywhere, there’s more information available than one can…
Read More

Interested in Nutrition and Health Training? Check Out This Study About Personalized Diets

Is there such a thing as a one-size-fits-all diet? Check out why a new study says no and what that means for students in nutrition and health training.

What to Know about WADA’s Role in Modern Sports Ahead of Nutrition and Health Training

The margins at the top of competitive sports are consistently becoming finer and athletes are always searching for ways to gain an advantage. This may mean developing new athletic techniques,…
Read More

The Truth About Snacking for Students in Nutrition and Health Training

When people hear the word “snacking,” images of chips, candy, and other indulgences will usually come to mind. However, members of the professional nutrition community have argued that snacking can…
Read More

Students in Nutrition and Health Training Know How to Eat Healthy for Less

In today’s fast food world, it’s easy to assume that eating healthy is too expensive for budget-conscious consumers. But while buying organic vegetables and premium juice in health stores can…
Read More

Strength Sports vs. Endurance Sports: Meeting Different Athlete Needs with Your Diploma in Nutrition

If one athlete is running triathlons and one is a body builder, should these athletes have the same diet? As trained nutritionists know, the answer is probably not. One is…
Read More

3 Summer Superfoods For Students in Nutrition and Health Programs

When it comes to eating in season, summer is the perfect time to do it. Farmer’s markets fill their stands with plenty of freshly-picked fruits and vegetables, and even many…
Read More

Help Endurance Athletes Go the Extra Mile with Nutrition and Health Training!

Professionals with nutrition training know that the nutritional need of each athlete depends on many factors. A 200-pound body-builder will, after all, have very different nutritional requirements than a lean…
Read More

Developing New Year’s Eating Plans With Nutrition And Health Training

New Year’s resolution season is upon us. At this time of year, it’s normal to see a flood of new gym memberships and healthy food purchases, as people pledge to…
Read More