The term “gluten-free” has been a buzzword for some time now in association with food and dieting. Although this type of diet is typically meant for people who cannot eat gluten, such as those with gluten ataxia or celiac disease, it’s a diet that has been followed by numerous people without either of these conditions. Some believe that gluten-free dieting provides significant health benefits even if they do not have a condition making it difficult to consume gluten. However, there is minimal scientific evidence to support these claims. As such, it’s important for a nutrition and health professional to understand.. READ MORE »
