With new studies, claims, and counterclaims being made all the time, people often have differing beliefs over what the best approach is to diet. Sports nutrition, in particular, is in a state of constant change, as nutritionists, trainers, and athletes constantly modify diet plans in a bid to gain an advantage over the competition. Unfortunately, this has resulted in a lot of misinformation over the years. Athletes have come to believe that certain things are helping them when they have no effect at all—or worse, are actually hurting their chances of success. For students pursuing sports nutritionist certificates, separating myth.. READ MORE »
Think it’s impossible for a pro athlete to go vegan? Learn how nutritionists are making vegan diet plans work in all kinds of sports—from body building to endurance training and beyond!