Following somewhat shocking research that revealed Americans eat and drink one third of their calories away from home, the FDA (Food and Drug Administration) has put immense effort into passing a law that will require major restaurants to display calorie counts clearly on their menus. Vending machines, long-time providers of unhealthy snacks and beverages, will also be required to display calorie counts under the new law. The FDA hopes that as a result of the law, Americans will make healthier eating choices and restaurants will feel pressure to offer healthier meal options. The Road to Calorie Counts Today, two out.. READ MORE »
Taking a plane to visit grandparents in Florida, or a sibling living overseas can be a fun way to spend your holidays. However, be aware that travelling during the winter makes us particularly vulnerable to the flu. With so many people sick during the winter season, germs can collect quickly in enclosed areas like trains, buses or planes. So what’s your everyday traveller supposed to do to keep their immune system on lock-down while travelling, and avoid arriving sick at their destination? We’ve got everything you need to know about staying healthy while on the go. Bring Hand Sanitizer Even.. READ MORE »
Many people don’t realize that through cross-contamination, even vegetarians can contract food poisoning from animal-carried pathogens – as was the case with Listeria-tainted Sweet 2 Eat products.
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